Frau hat Endometrioseschmerzen und sitz auf dem Sofa

Endometriosis is a common condition in which the tissue that normally lines the uterus grows outside of the uterus. One of the most common symptoms of endometriosis is severe pain, especially during menstruation. Fortunately, there are several ways to relieve this pain, and one of the most effective and natural methods is heat treatment.

Heat to relieve endometriosis pain

Applying heat to the affected area can provide a variety of benefits for women with endometriosis:

Alleviate and treat pain

Heat is known for its pain-relieving properties. Applying heat to the abdominal area can relieve cramping pain. The heat has a relaxing effect on the muscles and improves blood circulation, which can lead to noticeable pain relief.

relaxation of the muscles

The uterine and abdominal muscles are often tight in women with endometriosis. Heat can help relax these muscles and reduce stiffness. This reduces pressure on the surrounding tissues and relieves pain.

improvement of blood circulation

Heat promotes blood circulation in the affected area. This is especially important with endometriosis, as improved blood flow helps reduce inflammation and aid in tissue healing. Better circulation can also help remove toxins from the body and improve overall health.

stress relief

Endometriosis can cause not only physical but also emotional stress. Applying heat can have a calming effect and reduce stress. The pleasant heat effect can help you to relax, calm down and improve your general well-being.

Treatment method without side effects

Another great strength of heat application is that it is a non-invasive treatment method. Compared to other treatments that may require medication or more invasive procedures, the application of heat is safe, simple, and has no side effects. This makes them an attractive option for women looking for natural and gentle treatment options.

Frau entspannt mit einem Buch auf dem Sofa

It doesn't have to be "hot" to effectively relieve pain

There are several ways to use heat to treat endometriosis pain. Hot-water bottles, warm baths, heating pads or heat pads are just a few examples. It is important not to make the heat too hot to avoid burns. It is advisable to choose a pleasant but not too intense heat and to adjust the duration of the treatment individually.

Many heat dispensers are not portable and cannot be used in everyday life or can only be used to a limited extent. In addition, the heat is often not adjustable. Either too hot or quickly too cool.

For this reason we have the heated panties from sana® with the German doctor couple Lauchart.

Junge Frauen haben gemeinsam Spaß

The treatment of endometriosis must be tailored to you!

It is important to note that heat treatment alone is not a solution for endometriosis. It is a supportive measure for pain relief and symptom control. It is advisable to speak with a healthcare professional and develop an individual treatment plan based on your specific needs and symptoms.

Heat naturally helps you with endometriosis pain

Overall, treating endometriosis pain with heat offers a natural, effective, and non-invasive option for relieving pain and improving your well-being. Talk to your doctor about the possibility of using heat as part of your treatment plan.

frequently asked Questions

How can the warmth of the sana® heat panties be regulated?


3 heating levels can be selected directly via the battery. With the free sana® heat app, the heat can be set in 9 finer increments. The maximum heat output at level 3 via the battery is identical to level 9 via the sana® heat app.

How long does the heat last?


Depending on the heating level, a rechargeable battery provides heat for up to 8 hours. Most customers use medium heat levels. Here you can expect about 4 hours of heat per battery. With the exchangeable battery you can get through the day very well.

How warm do the panties get?


We cannot express heat in Celsius because heat is strongly influenced by the environment. The thicker the clothing over the heating element, the more heat is transferred to the body. Level 5 feels much warmer under thick jeans than under a thin summer dress.

Are the sana® panties durable?


The panties are knitted from technical yarns - similar to high-quality sportswear. With correct use (washing) they last a very long time.

How often can the batteries be charged?


Our batteries are based on the same technology as mobile phone or car batteries. Regular use keeps the batteries "fit". Never store fully charged or completely discharged. If used correctly, you can count on 800 charging cycles. You can find more information about the batteries on our youtube channel.

Can I wash the sana® panties?


Yes. Remove the battery and wash at 30 degrees like sports clothing. Please do not put in the dryer! The fabric of the panties comes from the sports sector, is very elastic and becomes hygienically clean at 30°.